The Paleo Diet for Athletes
Loren Cordain and Joe Friel
9781609619176
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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
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ISBN:
9781609619176
Dimensions (WxH):
6.0 in x 9.0 in
Publisher:
Harmony/Rodale
Publication Date:
October 16, 2012
